Our hips are fundamental to the way we interact with our environment. This is the first article in a multiple-issue hip series, where I’ll come back every so often to tell you guys about some important tips and tricks that I’ve discovered.
Yes, you may be one who thinks, “Accept me for my post workout appearance.” That’s great. But just know that no one else wants to smell you post-workout.
Take a look at this interview with high schooler Trent Brigham as he shares his story as a former swimmer and continual EVERYlete!