Our hips are fundamental to the way we interact with our environment. This is the first article in a multiple-issue hip series, where I’ll come back every so often to tell you guys about some important tips and tricks that I’ve discovered.
Take a look at this interview with high schooler Trent Brigham as he shares his story as a former swimmer and continual EVERYlete!
"That feeling of satisfaction from establishing yourself as a winner has almost always helped me to stay competitive." - Jack Brigham
"Water polo had been a large part of my life for nine years. At the time, that was about half my age. As I walked into my coach’s office for the second time that spring semester, I had already made up my mind."
"At the end of the day man, all the wins, losses, trophies and awards are all temporary. Those people, teammates, coaches, fans and the relationships you build with them in sports are forever." - Benton Washington
Company sports day comes about once a year. Get out there and make the most of it (but not too much).
Why do we turn left in track and field? ... ... ... I don't really know. Let's figure it out together!